LiveWell Ohio: May 2021
Here is how to keep your bones strong as you age. Plus, use theses strategies to encourage the kids in your life to get outside after a year of being stuck at home.
Live Well Ohio: Sept./Oct. 2023
Yes, yoga could be for you. Here is how to get started. Also, a dietitian shares advice for making exercise and healthy eating part of your daily routine. READ MORE >>
Live Well Ohio: July/August 2023
The Ohio Department of Natural Resources offers advice for staying safe on Ohio’s inland lakes, and a doctor shares how to help protect the health of your brain. READ MORE >>
Live Well Ohio: June 2023
Get pointers to keep in mind for safe campfires this summer, and learn strategies for staying hydrated as the season heats up. READ MORE >>